Scene: Early morning in a bedroom with soft sunlight streaming through the curtains, illuminating the bed.
Character: A middle-aged woman lying in bed with her eyes partially open, showing a pained expression. Her brows are furrowed as she shifts slightly and experiences sharp back pain.
Action: She presses her lower back with one hand, visibly distressed by the stabbing pain.
Mood: Emphasize the intense discomfort and reluctance to move after waking up.