A dimly lit bedroom in the early morning, with soft light coming through a window. The atmosphere feels calm yet tinged with discomfort. The room has a minimalist style with dark tones, adding to the sense of unease and persistent pain.
Character: A middle-aged woman, with shoulder-length dark brown hair and medium skin tone, wearing a white T-shirt.
Action: The woman is slowly sitting up in bed, her face contorted in pain as she holds her lower back with her right hand. Her expression is one of distress, and her eyebrows are furrowed due to the sharp pain.
Camera Angle: A close-up of her face, capturing her pained expression, with the focus also on the hand pressing against her lower back. Emphasize her tense posture and the struggle as she attempts to sit up.
Mood: The mood is one of suffering and exhaustion, highlighting the discomfort of waking up with back pain.