Sora Prompt:
A realistic office environment with soft natural light. A 40-year-old American male office worker, light skin, short brown hair, wearing a button-up shirt and slacks, stands next to his desk. He bends forward to pick something up from the floor. As he bends, his posture is shown both externally and with a semi-transparent overlay revealing the internal spine. The lumbar spine visibly compresses. Add a subtle pre-pain red glow on the lower vertebrae. Medium shot, handheld realism, no cinematic look.
Sora Prompt:
As the man suddenly freezes in mid-bend, a sharp pain shoots through his lower back. His face contorts in agony, one hand grabs his lower back while the other holds his thigh for support. Switch to a medical cutaway shot: the spine becomes fully visible through a transparent body silhouette. The lumbar discs bulge forward, glowing red with pulsing pain animation. Add a shockwave-style ripple to emphasize the acute injury. Background briefly blurs to focus on the spine. Realistic, clinical educational tone.
▶ Scene 3 — Consequence (Long-Term Damage Explanation)
Sora Prompt:
A medical-illustration style sequence. Side-profile of the same man shown as a semi-transparent anatomical figure. The skeleton and lumbar discs are clearly visible. The lumbar spine is curved forward unnaturally, with red hotspots highlighting inflammation, nerve compression, and disc stress. Arrows animate upward and downward, showing pressure distribution. Text-free educational animation. Beige medical background, smooth transitions, no cinematic drama. End with the man standing stiffly, hand still on his back, struggling to straighten up.