A realistic educational comparison video showing the same male subject demonstrating posture changes.
Character:
The same athletic adult male throughout the video.
Shirtless upper body, wearing blue athletic shorts.
Short brown hair, light skin tone.
Muscular but natural physique.
No logos, no text on screen.
Setting:
Dark gym-style background, softly blurred.
Neutral lighting, realistic skin texture.
Side profile view only.
Camera locked, no zoom, no angle change.
Scene 1: Correct posture (Before reference)
The man stands upright with proper posture.
Head aligned directly above the shoulders.
Neck long and neutral.
Chest open.
Shoulders relaxed and slightly back.
Spine appears tall and balanced.
Hold this posture clearly for comparison.
Scene 2: Poor posture (Hunched posture)
Without changing camera angle or character position,
the same man slowly shifts into poor posture.
The head moves forward noticeably.
The neck bends and compresses, creating a clear forward-head posture.
Shoulders roll forward.
Upper back rounds and collapses slightly.
Torso leans forward.
The difference between correct posture and hunched posture is very obvious, especially at the neck and upper back.
Optional animation timing (recommended):
• 1–2 seconds holding correct posture
• Smooth transition into hunched posture
• 1–2 seconds holding the slouched position
Style notes:
Realistic lighting and anatomy.
Educational demonstration tone.
No cinematic effects.
No subtitles.
No dramatic camera movement.