A cinematic podcast interview close-up,
middle-aged man with short hair and subtle stubble, serious and thoughtful expression,
wearing professional over-ear studio headphones,
actively speaking into a large broadcast microphone on a boom arm,
mouth slightly open mid-sentence, natural hand gesture,
delivering an educational warning in a calm but authoritative tone,
saying: "showering in the morning is extremely dangerous,
and most people do it every day.
when you first wake up your body isn't fully activated,
your blood pressure is low",
dark red curtain background, minimal studio setup,
warm low-key lighting, strong facial contrast,
authentic documentary podcast style,
intellectual, authoritative, calm atmosphere,
high realism, shallow depth of field,
vertical 9:16 framing, social media podcast clip aesthetic.synchronized speech, realistic lip movement, podcast dialogue delivery