Video format: vertical 9:16, 4 seconds, photorealistic, natural handheld phone video look, 24–30 fps, realistic indoor lighting, no text, no logos, no watermark.
Scene: A cozy modern apartment living room in winter. Warm indoor lighting. A young white woman (mid-20s to early-30s), casual athleisure (neutral hoodie + leggings), hair in a simple ponytail. A medium-sized dog (golden doodle or similar friendly breed) is the focus.
Action (split-screen style within one clip, or quick match-cut inside 4s):
First moment: the dog is overly hyper at home—running back and forth, bouncing, grabbing a toy, doing small zoomies near the couch. The woman looks tired but amused, holding the toy briefly, slightly overwhelmed.
Second moment: quick cut to the same dog now lying on the rug, sleepy and sluggish, yawning and resting head down, while the woman sits on the couch watching with concern. The contrast should feel natural, like “this happens in winter when they don’t get out enough.”
Camera: handheld smartphone feel, slight natural shake. Start with a medium shot that captures the dog’s energetic movement, then quick cut to a closer low-angle shot of the dog lying down. Keep the dog sharp and centered.